Weigh In record (no journal entry) for 11 March 2022
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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93 kcal
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Fat: 7.33g | Prot: 6.48g | Carbs: 0.42g.
Breakfast: Telur Dadar. more...
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Losing 2.8 kg a Week
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