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Luar Biasa.. 😅
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78 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 31.02g | Prot: 57.61g | Carbs: 163.24g.
Breakfast: Aqua Air Mineral, Tahu Goreng, Tempe Goreng, Nasi Putih. Lunch: Teh Tawar, Jus Jeruk, Daging Kambing, Nasi Kebuli. Dinner: Aqua Air Mineral, Mayones, Jawara Saus Sambal, Acar Mentimun Asam, Burgreens Chicken Katsu, Nasi Putih. Snacks/Other: BreadTalk Cheese Cake. more...
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Gaining 7 kg a Week
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Azwar Batistotti's Weight History
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