Weigh In record (no journal entry) for 10 March 2022
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82.6 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 45.65g | Prot: 31.74g | Carbs: 125.20g.
Breakfast: Coffee with Cream and Sugar, Apples . Lunch: McDonald's French Fries (Medium), McDonald's Spicy Crispy Chicken Sandwich. more...
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Gaining 0.7 kg a Week
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marjarambam's Weight History
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