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shirfleur 1
Journal
10 Mar 22
shirfleur 1's Journal, 10 Mar 22
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Weigh In record (no journal entry) for 10 March 2022
103.1 kg
Lost so far:
33.0 kg
.
Still to go:
12.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 10 March 2022:
1956 kcal
Fat: 101.40g | Prot: 185.43g | Carbs: 69.00g.
Breakfast:
Chicken Soup Instant Pot.
Lunch:
Chicken Soup Instant Pot.
Dinner:
Smithfield Boneless Center Cut Pork Loin.
more...
Gaining 0.4 kg a Week
23 Supporters
Support
Comments
Hello Shirfleur1 I hope you have a wonderful day today
11 Mar 22 by member:
buenitabishop
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shirfleur 1's Weight History
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