Weigh In record (no journal entry) for 10 March 2022
|
72.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2094 kcal
|
Fat: 78.41g | Prot: 125.18g | Carbs: 230.97g.
Breakfast: Tía Rosa Cuernitos, Peras, Bananas, Yoplait Yogur Griego Bajo en Grasa (Fresa), Alpura Alpura Extra Proteína. Lunch: Tuny Atún en Agua, Valley Foods Aceite Comestible Sabor Mantequilla , Zanahoria, Papa, Alpura Crema, La Moderna Spaghetti, Carne de Cerdo Molida. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexDivision's Weight History
|