Weigh In record (no journal entry) for 10 March 2022
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115.7 kg
Lost so far: 2.5 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 25.90g | Prot: 67.91g | Carbs: 145.58g.
Breakfast: Salsa de Tomate, Té de Hierbas, Pechuga de Pollo a la Plancha, Chayote, Huevo Duro. Lunch: Chayote, Frijoles Refritos, Arroz Integral, Té de Hierbas, La Moderna Sopa de Fideo . Dinner: Sbt'a Suplemento Alimenticio, Lala Leche Deslactosada. more...
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Losing 5.8 kg a Week
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china_hi's Weight History
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