Weigh In record (no journal entry) for 10 March 2022
|
75 kg
Lost so far: 2.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 44.00g | Prot: 74.38g | Carbs: 105.08g.
Breakfast: Muller Mix Bora Bora. Lunch: Rucola , Roast Beef, Mulino Bianco Pan Bauletto Integrale, Philadelphia Benessere Light. Dinner: Carote, Garden Gourmet Cotoletta Croccante con Spinaci, Riso e Formaggio. Snacks/Other: Lidl Barretta Proteica Fragola e Cacao. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paola Ciardullo's Weight History
|