Weigh In record (no journal entry) for 10 March 2022
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134.3 kg
Lost so far: 2.6 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 77.03g | Prot: 102.33g | Carbs: 191.31g.
Breakfast: Bananas , SPAR Steak Mix, Sports Research Collagen Peptides, Great Value 100% Whole Grain Quick Oats, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Wonderful Halos Mandarin Oranges, Jell-O Sugar Free Chocolate Pudding Snack, Franz Keto White Bread, Olive, Pickle or Pimiento Luncheon Loaf, Harris Teeter Corned Beef Brisket. Dinner: Village Hearth Cottage Bread, Freirich Corned Beef Brisket, Lay's Wavy Original Potato Chips. Snacks/Other: Lay's Barbecue Potato Chips (1.5 oz). more...
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Losing 5.7 kg a Week
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lovelopez96's Weight History
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