olushkasavushka's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
64 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
1032 kcal Fat: 37.27g | Prot: 43.29g | Carbs: 131.17g.   Breakfast: Фишка Сухарики с Чесноком, Завод Алешина Соломка Ванильная, Магнит Банан. Lunch: Зеленый Лук, Хлеб 8 Злаков, Борщ с Курицей. Dinner: Nestle Nuts Duo, Bounty Bounty , Ehrmann Chocolate Pudding High Protein. more...
1910 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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olushkasavushka's Weight History


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