Weigh In record (no journal entry) for 10 March 2022
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72.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 17.57g | Prot: 22.96g | Carbs: 64.55g.
Lunch: Tempe Goreng, Telur Dadar, Bayam Dimasak (dari Segar). Snacks/Other: Pepaya, Indomaret Pisang Ambon, Frisian Flag Susu Low Fat. more...
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Losing 0.1 kg a Week
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sri hanuning's Weight History
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