Weigh In record (no journal entry) for 10 March 2022
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108.1 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 90.24g | Prot: 103.01g | Carbs: 252.05g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Bimbo Chocoso, Zenú Salchichón Cervecero, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta. Lunch: Sancocho, Trucha al Horno o a la Parrilla, Plátano Maduro, Arroz Blanco. Dinner: Farah Deditos de Queso, Chuleta de Cerdo Apanada a la Parrilla, Carne de Res Molida (Magra 80% / 20% de Grasa), Country Hill Jugo de Naranja Light, Arroz Blanco. Snacks/Other: Pringles Pringles Original. more...
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Gaining 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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