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524 kcal
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Fat: 29.65g | Prot: 27.43g | Carbs: 41.93g.
Breakfast: Boiled Egg. Lunch: Alnatura Räucher Tofu , Clementines , Raspberries, Cucumber. Dinner: 100% Whole Wheat Bread. Snacks/Other: Avocado, Banana. more...
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2168 kcal
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Exercise:
Cardio - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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NicoleK89's Weight History
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