Weigh In record (no journal entry) for 12 November 2014
|
89 kg
Lost so far: 15 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2014:
|
892 kcal
|
Fat: 48.34g | Prot: 33.72g | Carbs: 78.93g.
Breakfast: BN P'tit Déj Extra Céréales. Lunch: Picard Boulettes de Viande Cuites Recette Suédoise, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pain Blanc Grillé, Saint Azay Saucisson Sec. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|