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1581 kcal
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Fat: 72.83g | Prot: 145.52g | Carbs: 82.09g.
Lunch: Telur Rebus, Rempeyek, Rendang, Kentang Rebus, Ultra Milk Susu UHT Low Fat, Tujuh Kurma Susu Steril Kurma. Dinner: Tujuh Kurma Susu Steril Kurma, Telur Ceplok, Brokoli Dimasak (dari Segar), Hoka Hoka Bento Beef Teriyaki, Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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2711 kcal
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Exercise:
Soccer - 1 hour, Gym - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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khafilla's Weight History
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