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мария хлесткина
Journal
10 Mar 22
мария хлесткина's Journal, 10 Mar 22
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Weigh In record (no journal entry) for 10 March 2022
62.6 kg
Lost so far:
0.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2022:
1160 kcal
Fat: 55.22g | Prot: 63.88g | Carbs: 104.57g.
Breakfast:
Ветчина, Сыр Российский, Омлет или Яичница.
Lunch:
Банан, Булгур (Вареный), Мираторг Тушеное Мясо.
Dinner:
Приготовленная Зеленая Стручковая Фасоль (из Свежих), Запеченная или Жаренная Рыба.
Snacks/Other:
Snickers Эскимо.
more...
1854 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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мария хлесткина's Weight History
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