Weigh In record (no journal entry) for 10 March 2022
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65.2 kg
Lost so far: 18.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 86.92g | Prot: 99.80g | Carbs: 81.45g.
Breakfast: Gelee (Alle Sorten), Exquisa Hüttenkäse 0,8%. Lunch: Westland Old Amsterdam, Bockwurst. Dinner: Erasco Weiße Bohnen-Eintopf. Snacks/Other: Butterkuchen. more...
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Losing 1.4 kg a Week
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kiloelfe's Weight History
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