Weigh In record (no journal entry) for 10 March 2022
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53 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 11.47g | Prot: 31.26g | Carbs: 41.01g.
Breakfast: Магнит Слива, Яйцо, Яичный Белок, Powerpro Протеиновый Батончик 31%, Финик. more...
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Losing 2.8 kg a Week
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