Weigh In record (no journal entry) for 09 March 2022
|
61.7 kg
Lost so far: 1.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 36.48g | Prot: 88.84g | Carbs: 116.01g.
Breakfast: Pineapple, Egg White, Egg, Vital Proteins Collagen Peptides. Lunch: Deluxe Helado de Vainilla, Brownie, Chow Mein Noodles, Rice (Fat Added in Cooking), Beef Salad, Red Table Wine , Grilled Fish. more...
|
|
1797 kcal
|
Exercise:
Stair Climber (Stepper) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dahiana0416's Weight History
|