Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rossy12
Journal
10 Mar 22
Rossy12's Journal, 10 Mar 22
Rossy12's Profile
|
< Previous Entry
|
Next Entry >
Masih muter2 sekitaran sini 😊, belum ketemu polanya kayae 😁
77.2 kg
Lost so far:
5.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2022:
421 kcal
Fat: 18.74g | Prot: 16.70g | Carbs: 46.21g.
Dinner:
Mie Ayam.
more...
2018 kcal
Exercise:
Aerobics - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rossy12's Weight History
View Complete History