Weigh In record (no journal entry) for 12 November 2014
|
75.4 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2014:
|
502 kcal
|
Fat: 15.93g | Prot: 14.09g | Carbs: 73.90g.
Breakfast: セブンイレブン コロッケのパン, けんちん汁, たいまつ食品 白がゆ. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|