Weigh In record (no journal entry) for 10 March 2022
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52 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 4.06g | Prot: 11.49g | Carbs: 65.39g.
Breakfast: Haverjoy Havermix Rolled Oats & Barley Flakes, Honey, Ultra Milk Susu UHT Low Fat, Raisins (Seedless). more...
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Gaining 0.7 kg a Week
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graesthetic's Weight History
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