lisettelies's Journal, 06 Sep 16

Weigh In record (no journal entry) for 06 September 2016
82 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2016:
1549 kcal Fat: 85.17g | Prot: 56.78g | Carbs: 138.70g.   Breakfast: Nutella Hazelnootpasta, Aldi Jong Belegen Kaas 48+, AH Kaiserbroodje Oven. Lunch: Optimel Magere Kwark Citroen, AH Saksische Leverworst, Bolletje Knäckebröd Volkoren. Dinner: AH Bak Aardappeltjes, Knorr Champignon Roomsaus, Aldi Wiener Schnitzel XXL. Snacks/Other: Lidl Zonnebloemolie, Croma Bakboter, Aldi Olé Wafel. more...
2015 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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lisettelies's Weight History


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