Weigh In record (no journal entry) for 09 March 2022
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128.4 kg
Lost so far: 12.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 40.13g | Prot: 44.80g | Carbs: 100.49g.
Breakfast: Countryside Creamery Half & Half , Butter (Salted) , Famous Dave's Cornbread Muffin, Boiled Egg. Lunch: Gala Apples, Smart Ones Classic Favorites Angel Hair Marinara, Trident Seafoods Salmon Patty. more...
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Losing 0.1 kg a Week
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MadDog55's Weight History
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