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Habis tandingā½ Lagi proses bulking padahal, Kalori yg kluar psti bnyak benner. Ngebakso dlu pinggir jalan, Sampe rumah gas makan lagi
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2056 kcal
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Fat: 53.55g | Prot: 47.45g | Carbs: 347.34g.
Breakfast: Nasi Putih, Ikan Tongkol Goreng, Intermie Mie Goreng. Lunch: Intermie Mie Goreng, Nasi Putih. Dinner: Intermie Mie Goreng, Nasi Putih. Snacks/Other: Indomilk Susu Kental Manis, Agar-agar Pencuci Mulut, Kurma, Indomilk Susu Kental Manis. more...
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wahyudi_55's Weight History
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