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1800 kcal
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Fat: 56.54g | Prot: 48.62g | Carbs: 267.86g.
Breakfast: Banane, Alpro Soya Sojamilch Light, Müslimix, Mister Choc Crunchy Choc. Lunch: Banane, Pfanni Gemüseauflauf, Chef Select Herzhafter Karottensalat. Dinner: Aldi Kochschinken, BioBio Bergkäse (20g), Mischkornbrot, Erdbeerkuchen, Streuselkuchen. Snacks/Other: Milky Way Milky Way Minis. more...
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werner34's Weight History
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