Weigh In record (no journal entry) for 11 November 2014
|
102.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2014:
|
1379 kcal
|
Fat: 47.35g | Prot: 97.81g | Carbs: 145.63g.
Breakfast: Café con Leche, Starbucks Envuelto Poblano, Plátano, Leche Entera, Isopure. Lunch: Ensalada de Sándwich de Atún. Snacks/Other: Lala Leche Entera, Nature's Best Isopure Zero Carb. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabanaya's Weight History
|