elif as's Journal, 09 Mar 22


View Diet Calendar, 09 March 2022:
565 kcal Fat: 28.58g | Prot: 13.57g | Carbs: 66.63g.   Breakfast: Eti Topkek İçidolu Çilekli Kakaolu, Yeşil Elma, Eti Lifalif Müsli Bar Kuru Yemişli. Snacks/Other: Bereket Et Döner, Şehriyeli Pilav. more...
5204 kcal Exercise: Weight Training (moderate) - 9 hours, Cleaning - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

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