Weigh In record (no journal entry) for 09 March 2022
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 57.50g | Prot: 103.18g | Carbs: 176.28g.
Breakfast: Banaan, AH Magere Melk, Melkunie Protein Vanilla. Lunch: Lidl Griekse Yoghurt 2%, Rode Uien, Olijfolie, Tomaten, Zoete Aardappel (zonder Schil, Gekookt), Lidl Vegan Shoarma. Dinner: Prosecco, Muscle Meat Roti Rol. Snacks/Other: Chocolade Koekjes, Euro Shopper Rijstwafel, Rinse Appelstroop Appelstroop (10g), Danone Hüttenkäse . more...
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Losing 0.4 kg a Week
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Snellejelleontbijt's Weight History
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