|
I didn't gain or lose anything. Which is good I GUESS! Especially after this Holiday Day Weekend. I found out today, that I didn't get the team manager spot I interviewed for 2 weeks ago. Its okay, there is 2 other ones that I have my eye one.. so hopefully it will work out for the best! I just have to stay way from the patron tonight, so I don't rack up on those empty calories!!
|
111.1 kg
Lost so far: 17.2 kg.
Still to go: 52.2 kg.
Diet followed: Poorly.
|
|
880 kcal
|
Fat: 33.35g | Prot: 71.71g | Carbs: 76.22g.
Breakfast: red peppers, onion, egg beaters whites, low carb tortillas, 2% Milk Mozzarella Cheese, chorizo sausage. Lunch: minute, PORK. Dinner: Fat Free Singles Sharp Cheddar, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), yellow pepper, onion, 2% Milk Mozzarella Cheese, low carb tortillas. Snacks/Other: Light & Fit Yogurt - Strawberry & Banana. more...
|
|
3302 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
steady weight
|