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Günaydınlar☀️😊
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707 kcal
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Fat: 38.61g | Prot: 42.73g | Carbs: 47.62g.
Breakfast: Çilek, Haşlanmış Yumurta, Pınar Süzme Peynir. Lunch: Mevsim Salata, Dana Etinden Yapılan Köfte. Snacks/Other: Çaykur Yeşil Çay , Züber Kakaolu & Fındıklı Meyve Tatlısı, Şekersiz Türk Kahvesi. more...
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2754 kcal
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Exercise:
Running (jogging) - 5/mph - 15 minutes, Hiking - 45 minutes, Apple Health - 23 hours. more...
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nestleymen's Weight History
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