Weigh In record (no journal entry) for 06 March 2022
|
85.1 kg
Lost so far: 8.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
2100 kcal
|
Fat: 48.56g | Prot: 33.57g | Carbs: 384.44g.
Breakfast: Кофе с Молоком, Помидоры, Оливковое Масло, Соусом Песто. Lunch: Салат Оливье, Яблочный Сидр. Dinner: Роллы Филадельфия. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lana_fox_'s Weight History
|