Weigh In record (no journal entry) for 08 March 2022
|
99.3 kg
Lost so far: 41.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 36.75g | Prot: 42.50g | Carbs: 60.00g.
Lunch: Healthy Life 100% Whole Wheat Whole Grain Bread, Jennie-O Turkey Hot Dogs. Dinner: Cosi Beef with Garden Vegetable Soup (Large). Snacks/Other: Chobani Layered Greek Yogurt Raspberry Chocolate, Whisps Parmesan Cheese Crisps (Pack), Sabra Roasted Red Pepper Hummus. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tpharding's Weight History
|