Weigh In record (no journal entry) for 09 March 2022
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82.6 kg
Lost so far: 37.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 36.23g | Prot: 106.56g | Carbs: 77.56g.
Lunch: Coles Hard Tofu, Cobram Estate Australian Extra Virgin Olive Oil Spray, Chobani Plain Non-Fat 0% Greek Yogurt, Cauliflower, Coles Diced Butternut Pumpkin. Snacks/Other: Babybel Mini Babybel Light, Shiraz Wine. more...
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steady weight
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Beljanson's Weight History
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