Sharp810's Journal, 08 Mar 22

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Weigh In record (no journal entry) for 08 March 2022

105.2 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:

947 kcal

Fat: 58.89g | Prot: 60.38g | Carbs: 49.02g. Lunch: Scrambled Egg, Folios Cheddar Cheese Wrap. Dinner: Cooked Cauliflower (from Fresh), Chicken Thigh (Skin Not Eaten), NaturSource Salad Topper, Kraft Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Snacks/Other: Pink Lady Apples. more...

2909 kcal

Exercise: Eliptical Machine - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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Sharp810's Journal, 08 Mar 22

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Sharp810's Weight History