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1535 kcal
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Fat: 63.18g | Prot: 83.89g | Carbs: 161.18g.
Breakfast: Anchor Unsalted Butter, Kewpie Roasted Sesame Dressing, Ajinomoto Mayumi, Telur Rebus, Sari Roti Roti Tawar Gandum (1). Lunch: Kikil, Kentang Rebus, Wortel, Kentang Rebus, Wortel, Perkedel Kentang, Tempe Goreng, Kikil, Nasi Putih. Dinner: McDonald's Fish Fillet Burger, Telur Dadar atau Telur Orak-Arik , McDonald's Spicy Chicken Bites. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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395 kcal
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Exercise:
Bike Machine (Cycling) - 21 minutes, Samsung Health - 23 hours and 39 minutes. more...
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