Weigh In record (no journal entry) for 08 March 2022
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70 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 6.82g | Prot: 41.17g | Carbs: 39.96g.
Breakfast: Coco. Second Breakfast: Aveia em Flocos, Banana Passa. Dinner: Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Gaining 1.3 kg a Week
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natalyallves's Weight History
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