Weigh In record (no journal entry) for 08 March 2022
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60.5 kg
Lost so far: 12.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 12.11g | Prot: 64.16g | Carbs: 51.52g.
Lunch: Yosi Yogur Light Sin Azúcar , Zanahoria, Jacks Chicharrón Americano, Tosh Galletas de Ajonjoli, Pechuga de Pollo a la Plancha. more...
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Losing 0.7 kg a Week
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