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wey ya ):
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73.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 93.51g | Prot: 118.08g | Carbs: 206.96g.
Breakfast: Bananas, Yoplait Yogur Griego Bajo en Grasa (Fresa), Tía Rosa Cuernitos, Alpura Alpura Extra Proteína. Lunch: Tía Rosa Tortillinas, Valley Foods Aceite Comestible Sabor Mantequilla , Zanahoria, Papa, Alpura Crema, La Moderna Spaghetti, Carne de Cerdo Molida. Dinner: Little Caesars Pizza Queso . Snacks/Other: Gamesa Emperador Combinado. more...
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2267 kcal
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Exercise:
Squats (Legs) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 9.1 kg a Week
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AlexDivision's Weight History
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