lagi di fase ingin makan teruss
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2118 kcal
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Fat: 64.81g | Prot: 93.23g | Carbs: 304.58g.
Breakfast: Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Putu Mayang, Telur Rebus, Sayur Pakis, Haverjoy Havermout Instant. Lunch: Kikkoman Gochujang, Ikan Belanak Goreng, Kedelai (Matang, tanpa Garam, Dimasak, Direbus), Nasi Putih (Butir-Sedang, Dimasak), Ikan Tongkol Goreng, Sayur Pakis. Dinner: Kue Nagasari, Bawang Merah, Bawang Putih, Tahu, Ikan Tongkol, Sawi Hijau, Telur. Snacks/Other: Kue Cucur, Kue Apem, Kue Mangkok Coklat, Kiranti Kiranti Original, Happytos Corn Chips, Pisang Mas. more...
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Comments
gpp bestie wajar kok,besok jangan lupa back on track 💪
08 Mar 22 by member: daisylongga
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08 Mar 22 by member: Tayaksa
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