Weigh In record (no journal entry) for 08 March 2022
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54 kg
Lost so far: 21 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 23.11g | Prot: 56.63g | Carbs: 104.15g.
Lunch: Brasfrut Polpa de Maracujá, Cebolas, Tomates, Pepino Japonês, Queijo Coalho, Paraguassu Tapioca. Dinner: Couve Manteiga Crua, Cuscuz (Cozido), Quero Molho de Tomate Tradicional, Clara de Ovo, Ovo, Carne de Sol, Sora Proteína Texturizada de Soja, Tomates, Cebolas. Snacks/Other: La Serenisima Leite em Pó Integral, Quaker Farinha de Aveia, Sabor da Terra Granola Tradicional, Iogurte Natural, Maracujá, Uvas, Queijo Coalho, Predilecta Goiabada. more...
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Losing 1.6 kg a Week
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dhullycristina72's Weight History
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