Weigh In record (no journal entry) for 08 March 2022
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81 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 59.57g | Prot: 40.42g | Carbs: 104.29g.
Breakfast: Milram Rahmkäse, Roggenbrötchen, Arla Kaergarden Gesalzen, Kaffee mit Milch. Lunch: Schwartau Schwarzkirsche Weniger Zucker, Buko Der Sahnige, Dinkelbrötchen. Dinner: Kartoffelsalat, Hofgut Hähnchenbrust Gegrillt. Snacks/Other: Leitungswasser. more...
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Gaining 0.7 kg a Week
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GabySchuppenat's Weight History
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