Weigh In record (no journal entry) for 08 March 2022
|
67.1 kg
Lost so far: 3.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 41.15g | Prot: 73.75g | Carbs: 66.43g.
Breakfast: Café, Ovo, Pão Francês, Président Manteiga La Motte. Lunch: Carne do Peito de Frango, Rabanetes, Azeite de Oliva Extra-Virgem, Abóbora Japonesa, Brócolis. Dinner: Cebolas, Azeite de Oliva Extra-Virgem, Alhos-Poró, Tropeira Bacon em Cubos, Itambé Creme de Leite Leve, Batata Inglesa Crua. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu Breginski's Weight History
|