Weigh In record (no journal entry) for 08 March 2022
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58.3 kg
Lost so far: 11.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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4133 kcal
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Fat: 175.30g | Prot: 185.32g | Carbs: 437.06g.
Breakfast: Oivariini Normaalisuolainen, Vaalea Leipä. Lunch: Pirkka Pinaattilettu, Findus Lohi Kalapuikot, Pepsi Pepsi Max. Dinner: Makaronilaatikko, Ruisleipä, Nutella Nutella, Pågen Oivallus. Snacks/Other: Valio Oltermanni, Babybel Mini Babybel Juusto, Pirkka Pinaattilettu. more...
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steady weight
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laihdutus.org's Weight History
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