Weigh In record (no journal entry) for 08 March 2022
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76.3 kg
Lost so far: 7.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 4.70g | Prot: 4.53g | Carbs: 78.57g.
Lunch: Costa Galletas de Soda, Té (Infusión), Nestlé Jalea. Dinner: Mermelada, Costa Galletas de Soda, Livean Nectar Naranja. more...
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Losing 3.5 kg a Week
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