Weigh In record (no journal entry) for 08 March 2022
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98.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 2.44g | Prot: 24.97g | Carbs: 30.17g.
Breakfast: Pingo Doce Queijo Fresco Magro (60g), Banana, Café Expresso, Danone YoPRO Coconut . more...
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Losing 3.5 kg a Week
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Bruno_Morais_84's Weight History
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