Weigh In record (no journal entry) for 08 March 2022
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53 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 13.82g | Prot: 36.64g | Carbs: 60.31g.
Lunch: Sambal Goreng, Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Ikan Tongkol Goreng, Kerang Kukus atau Rebus, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Nanas. more...
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Gaining 0.2 kg a Week
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Rani juliana's Weight History
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