Weigh In record (no journal entry) for 08 March 2022
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95.2 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 80.19g | Prot: 29.46g | Carbs: 134.37g.
Breakfast: Walnüsse, Zitronensaft, Möhren. Lunch: Marmelade, Erdnussbutter, Goldähren Knäckebrot Sesam, Gouda. Dinner: Pircher Williams Schnaps, Jean Luc Baguette Brötchen , REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl, Roter Tafelwein. Snacks/Other: Schlagsahne, Heidelbeeren. more...
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Losing 0.7 kg a Week
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Lieselvomlande's Weight History
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