Weigh In record (no journal entry) for 08 March 2022
|
66.4 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 59.06g | Prot: 92.13g | Carbs: 108.95g.
Breakfast: Du darfst Marmelade, Cappuccino, Milsani Speisequark 20%, Wasa Roggen Dünn. Lunch: Thomy Gourmet-Sahne-Meerrettich, Lidl Weltmeisterbrötchen , Almare Regenbogen Forellenfilets. Dinner: Kohleintopf. Snacks/Other: Granatapfel, Milsani High Protein Pudding Schoko, DM Bio Schokocreme Haselnuss, Du darfst Marmelade. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abarth mieze's Weight History
|