Weigh In record (no journal entry) for 08 March 2022
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91 kg
Lost so far: 7.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 67.78g | Prot: 64.68g | Carbs: 131.98g.
Lunch: Red Tomatoes , Coffee with Milk and Sugar, Pot O' Gold Sweet & Sour Gherkins, Chicken Stir Fry. Dinner: Sliced Ham, Clover Sliced Cheddar Cheese, White Bread . Snacks/Other: Cadbury Dairy Milk Chocolate, Cadbury Dairy Milk Chocolate, Pomegranate, Coffee with Milk and Sugar, Coffee. more...
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Losing 5.4 kg a Week
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elmarievanderlith01's Weight History
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