Weigh In record (no journal entry) for 08 March 2022
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91.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 67.92g | Prot: 169.81g | Carbs: 277.08g.
Breakfast: Muffin, Dr. Oetker Brownies Backmischung, Milka Darkmilk Gesalzenes Karamell , Vayu Instant Rice Pudding, ESN Designer Whey Hazelnut, Gut & Günstig Magerquark. Lunch: Ja! Tomatenmark 3-Fach Konzentriert , Cheddar-Käse, Ja! Bauernbrot (55g). Dinner: Milka Darkmilk Himbeere, Barney's Best Creamy Peanut Butter, ESN Designer Whey Banane, Milbona Skyr Pur, Vayu Instant Rice Pudding. more...
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steady weight
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Marcel.vB's Weight History
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